by Chris73S » Thu Sep 14, 2023 6:44 pm
When there are enough ketones in the bloodstream, you enter a metabolic state called ketosis (the end goal of those on the keto diet), where your body burns fat but not muscle. The Anti-Inflammatory Diet also recommends certain vitamins and supplements, but there isn’t much science behind that. There are plenty of delicious snacks still available to you. But then I saw alllll the additives and thickeners and stuff they put in there and I knew I could make some healthy almond cream. Its fun mix of coffee, chocolate, and cream makes it a delicious breakfast beverage. Mix nuts, seeds, cacao nibs, and coconut for a filling and tasty combo. Coconut Curry Chicken - Coconut blends with rich spices to make a creamy, satisfying dish. By eating a diet high in the fats found in foods like coconut oil, nuts, avocado, and fatty fish, your body starts to produce ketones at a high rate. You can still enjoy this beloved muffin when you’re following a keto diet. Other animal model based research has similarly demonstrated "attenuation of some autistic-like features" following the use of the KD specifically with the dangermouse that is the BTBR mouse (see here) and the valproic acid mouse model (see here).