by YvonneLo » Wed Sep 13, 2023 5:01 pm
Chicken Tender Lazone - A flavorful, comforting chicken entree that provides us with a delicious way to sneak in some extra vegetables. Low Carb Zesty Chicken Nuggets - Finding delicious nuggets without dubious ingredients is nearly impossible. Keto Coconut Curry Chicken Tenders - Our keto-friendly adaptation of children’s menu chicken fingers but much healthier. I used the coconut milk that comes in a can. For example, you can replace the heavy cream with coconut cream to make them dairy-free, use an egg alternative to go egg-free, or substitute peanut butter for sunflower seed butter for a pancake that is nut-free and peanut-free. Chocolate Chunk Avocado Ice Cream - Who said ice cream couldn’t be healthy, delicious, and sugar-free? If you’re really craving a coffee drink with your keto breakfast, stick to hot, black coffee or order an iced coffee with no cream or milk (and, preferably, no flavorings or sweetener, as sugar alcohols can sometimes impact blood sugar levels).