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To use up glucose quickly, thereby helping your body transition to burning ketones for fuel, you might want to increase your exercise routine. When you're fat-adapted - also known as being in ketosis - your metabolism can use both dietary and stored body fat for fuel. Whether that’s an extra 10 minutes added to your yoga flow, a few more reps to your workout, or another three blocks on your run, your body will use your carb reserves to supply your muscles with the fuel you need. You could also mix in a few low carb choc bits. How many carbs in low carb tortillas? Therefore, eating foods that are high in fat can decrease sugar and carb cravings when you’re trying to enter ketosis. Bottom line: The Carnivore Diet is a controversial evolution of the keto and paleo diet that aims to eliminate carbs entirely from your diet by eating exclusively animal-based foods. Spaghetti Squash already has a strong reputation for making our low-carb eating dreams come true. So what’s your favorite low-carb fruit? For example, try keto pizza, fried chicken, garlic parmesan pasta with zucchini noodles, or even store-bought-keto desserts with a low-glycemic sweetener like erythritol, stevia or monk fruit to keep your tastebuds guessing.