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Throughout my experience with the ketogenic diet, I've scoured store shelves and Amazon recommendations for low-carb alternatives to foods I miss (think chocolate and potato chips) and easy-to-find pantry items to make my keto days run more smoothly. This will aid in ketosis and also make the absorption of the powder’s protein content a lot more efficient. When you become a Diet Doctor Plus member, you get access to all 240, including family-friendly, budget, quick & easy meal plans, and more. And while she likes to experiment with a variety of different diet plans, she said she loved keto so much when she first tried it that she's giving it another shot this summer. Can You Eat Canned Tuna on a Diet? The grapefruit is my favorite flavor, but with this sampler pack, you can try them all and find your own favorite. When following a low carb vegetarian diet, you should stock up on vegetarian recipes do you always have something new to try and can experience new flavor blends and food textures.