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KETOGENIC DIET MENU INCLUDES AN ABUNDANCE OF DELICIOUS FOODS! Comfort food, including Southern comfort food, diet books are for those who want to indulge in delicious recipes without guilt. Paleo diet recipes considerations are JUST as important for fruits and vegetables as for meats. Biosolids is the new re-branding name given to sewage - raw human waste from big cities is spread on so-called 'organic' farmland to grow many of the 'organic' vegetables you so assiduously look for when shopping. Do you know what 'biosolids' means? Of the approximately 100,000 chemicals produced, many are illegally dumped in sewers and become part of the 'biosolids fertilizer,' along with household chemicals and pesticides, pathogenic viruses and bacteria and VOC's (volatile organic compounds). Seasonings: Real Extra Virgin Olive Oil (Chalfin Orchards sold by Millers Organic Farm an excellent choice). Real cave man foods in hunter/gatherer times were pursued, hunted down and prepared in the wild.